Shrooms Canada has captured the public’s interest, drawing significant investments for its potential medical uses, fueling scientific research, and earning increasing public acceptance.
Psilocybin mushrooms’ status as a commonly used psychoactive substance is highlighted in two recent studies.
Eric Leas, an epidemiologist at the University of California, San Diego, noted a 1,250% increase in internet searches related to microdosing since 2015, with psilocybin overtaking LSD in 2019. Moreover, a RAND Corporation report indicates that about 3% of Americans – approximately 8 million adults – used psilocybin in the prior year, making it the most popular hallucinogen in 2023.
Let’s explore the global intrigue surrounding shrooms.
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What is Microdosing?
Psychedelic microdosing involves taking a small amount of a hallucinogenic substance to achieve a positive mental effect without experiencing a full psychedelic trip. This usually means consuming just 10-20% of a dose that would cause a psychoactive response. The goal is to ingest a minimal amount of a psychedelic substance that doesn’t significantly alter consciousness.
Historically, microdoses of magic mushrooms and peyote were used to alleviate physical distress and enhance wellbeing. In the 1960s, LSD was added to the list of substances used for microdosing as people began to seek ways to boost cognitive performance and creativity.
Today, substances like MDMA, Ritalin, cannabis, and ketamine are also microdosed. While these substances can cause hallucinations at high doses, they do not induce a psychedelic episode when taken in microdoses.
Comparing Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) | |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms | |
| Frequency | Regular (e.g., every few | Frequency of Use | Occasionally |
| Effect Duration | Minor disruption to daily activities | Altered state persists for 4-6 hours | |
| Sensory Impact | Induces hallucinations (distorted or non-existent sensory perceptions), enhances feelings and sensory experiences (amplified colors, intensified sounds), and provokes synesthesia (like “seeing” sounds or “hearing” colors) | Minor sensory alterations, subtle mood and perception boosts, and heightened focus and creativity | |
| Physical Impact | Little to no physical effects | Increased energy and heart rate, along with sensations of nausea |
Rise of Psilocybin Microdosing
Around half of the individuals who consumed psilocybin in the past year opted for microdosing, a trend that has gained traction amongst tech industry workers and suburban moms. Microdosing involves taking 1/10 to 1/20 of a full dose. Most microdosers ingest psilocybin only once or twice a year, with a scant 11% using it more than six times. Over half prefer whole or dried mushrooms, while others opt for processed forms like chocolate bars or teas.
The rising interest in microdosing is associated with the changing legislation surrounding cannabis and psychedelics. States such as Oregon and Colorado, where plant-derived psychedelics have been decriminalized, display the greatest interest in microdosing.
Research indicates an increase in psilocybin consumption, especially in nightlife settings, where it competes with drugs like ecstasy and ketamine. A study estimated that 5.5 million adults experimented with hallucinogens in 2019, with a significant surge in LSD usage.
What’s Fueling the Growing Microdosing Trend?
The RAND survey pinpointed the top three reasons Canadians turn to psilocybin:
Joy and Social Exchange
A significant number of Canadians indulge in these hallucinogenic mushrooms for recreational purposes, seeking an extraordinary collective experience. The communal component of consuming psilocybin at group events or social gatherings adds to its appeal.
Mental Wellness
A large segment of users turn to psilocybin for its potential mental health advantages. Indeed, an observational study in Nature-Scientific Reports Trusted Source proposes that microdosing psilocybin mushrooms
Tea made with psilocybin provides a comforting and traditional way to ingest the compound.
- Method of preparation: Psilocybin-containing mushrooms are steeped in hot water to create the tea.
- Dosage: The amount of psilocybin in each cup of tea can be adjusted according to personal preference.
- Method of intake: Consumed like any other tea, it can be sweetened or flavored to taste.
Capsules of Psilocybin
Capsules present a discreet and convenient method of microdosing psilocybin, making it an ideal choice for those seeking to alleviate symptoms of mental health disorders. Studies reveal that individuals who microdosed showed significant improvement in symptoms of depression, anxiety, and stress compared to those who did not.
- Consumption: The capsules are easy to swallow, eliminating the need for further preparation or measurement.
- Method of intake: They should be ingested like any other supplement, preferably with water.
Psilocybin Extracts
Psilocybin extracts provide a concentrated form of the compound, ensuring a more consistent and precise dosage.
- Method of preparation: The compound is extracted from the mushrooms using solvents like alcohol.
- Dosage: The extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
- Method of intake: The extract can be ingested directly, mixed with beverages, or encapsulated.
Psilocybin Edibles
Edibles provide a unique approach to microdosing by incorporating psilocybin into food items such as chocolates, gummies, or other treats.
- Method of preparation: The psilocybin is mixed into edible goods during the cooking or production process.
- Dosage: Each edible contains a specific dose of psilocybin, ensuring consistent dosing.
- Method of intake: These are consumed like any other food item, often with a pleasant taste to mask the flavor of the mushrooms.
Psilocybin Tinctures
Tinctures are liquid extracts of psilocybin that offer flexible dosing and efficient absorption.
- Method of preparation: The psilocybin is extracted into a base of alcohol or glycerin.
- Dosage: Dose is measured in drops or milliliters, allowing for precise control over consumption.
- Method of intake: Tinctures can be placed under the tongue or mixed into a drink.
Tea is a traditional method for consuming psilocybin, providing a soothing and serene experience.
- Preparation Method: Mushrooms in their dried form are steeped in hot water, often with additional herbs or flavors to improve the taste.
- Dosage: The strength of the tea is contingent on the amount of mushrooms used. Microdoses usually vary between 0.1 and 0.3 grams.
- Consumption Method: It can be consumed like any ordinary herbal tea.
Product Range at Shrooms Canada
| Product | Type | Dosage | Initiation Time | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Commonly, 0.1 to 0.3 grams per microdose. | 30-60 minutes | 2-4 hours | Boosts mood, triggers visual alterations, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | 1 capsule equals 250 mg (15 capsules in a bottle). | 30-60 minutes | 2-4 hours | Enhances clarity, creativity, concentration, and reduces stress |
Key Takeaway
The global trend of psilocybin mushroom microdosing, with Canada leading the way, represents a significant shift in the understanding and use of psychoactive substances. As ongoing research and evolving regulations continue, psilocybin’s potential therapeutic effects could revolutionize the treatment of various mental health conditions and boost overall wellness.
Frequently Asked Questions
What are the Important Tips for Microdosing?
- Use an accurate scale if you don’t have a pre-measured dosage.
- Initiate the dosage on a regular, serene day when your mood is positive.
- Make sure your environment is secure and devoid of distractions.
- Follow your selected protocol for a duration of 4-10 weeks.
- Start with a small dose and adjust as required to reach the desired effect.
- Administer microdoses in the morning to avoid interfering with your sleep.
- Initially, refrain from alcohol and other mind-altering substances. Incorporating CBD might be beneficial.
- Keep a record of your microdosing regimen in a journal, noting down dosage, timings, diet, activities, and outcomes.
- Exercise patience and let the protocol demonstrate its effects over time.
Demystifying the Fadiman Protocol
The Fadiman Protocol, a microdosing strategy developed by psychologist James Fadiman, recommends a microdose on the first day followed by a two-day break. This cycle is repeated for a duration of 4 to 10 weeks.
This protocol’s primary objective is to provide a balanced approach to microdosing. It assists in preventing tolerance buildup and allows the body to recover between doses. This balance ensures users can consistently enjoy the benefits of microdosing without a decline in effectiveness over time.
Decoding the Stamets Stack Protocol
The Stamets Stack Protocol, conceived by mycologist Paul Stamets, suggests four consecutive days of dosing followed by a three-day hiatus. Unique to this protocol is the inclusion of supplements such as Lion’s Mane mushroom and Niacin.
Lion’s Mane is valued for potentially promoting neurogenesis, while Niacin is used to enhance absorption. Like the Fadiman Protocol, this regimen is carried out for 4 to 10 weeks. The combination of substances in the Stamets Stack aims to boost cognitive function and improve brain health overall.
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