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Shrooms Canada has recently caught the public eye, drawing considerable investments for potential medical uses, spurring scientific investigations, and promoting an increasing societal openness towards it.

Two recent studies emphasize the notoriety of psilocybin mushrooms as a frequently used psychoactive drug. 

Eric Leas, an epidemiologist from the University of California, San Diego, noticed a 1,250% increase in internet searches related to microdosing since 2015, with psilocybin overtaking LSD in 2019. Additionally, a report by the RAND Corporation indicates that around 3% of Americans – approximately 8 million adults – consumed psilocybin the previous year, making it the most commonly used hallucinogen in 2023. 

Let’s explore the global interest in shrooms.

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Shrooms in Canada

What Does Microdosing Involve?

Psychedelic microdosing refers to the practice of taking a minimal amount of a hallucinogenic substance to achieve a positive mental effect without experiencing a complete psychedelic trip. This usually involves taking only 10-20% of a dose that would trigger a psychoactive response. The goal is to ingest a tiny amount of a psychedelic substance that doesn’t significantly alter consciousness.

In the past, microdoses of magic mushrooms and peyote were used to relieve physical symptoms and enhance wellbeing. In the 1960s, the practice of microdosing expanded to include LSD as people aimed to boost cognitive performance and creativity. 

Currently, microdosing also includes substances like MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at larger doses but don’t provoke a psychedelic experience when microdosed.

Comparing Microdosing and Full Dose Experiences

state
Aspect Microdosing Full Dose (Psychedelic)
Dosage0.1 to 0.3 grams of dried mushrooms1 to 3 grams or more of dried mushrooms
FrequencyRegular (e.g., every few Frequency of OccurrenceInfrequent (every few days)Occasional
Effect DurationMinimal interference with regular activitiesAltered state persists for 4-6 hours
Sensory EffectsManifests as hallucinations (misinterpreted or non-existent sensory inputs), heightened emotions and sensory experiences (vivid colors, intensified sounds), and synesthesia (like “seeing” sounds or “hearing” colors)Minor sensory alterations, slight mood and perception improvements, and enhanced concentration and creativity
Physical EffectsLimited to no physical impactIncreased energy and heartbeat, and feelings of queasiness

Rise of Psilocybin Microdosing

Approximately half of those who consumed psilocybin in the past year chose to microdose, a method favored by tech industry workers and suburban moms. Microdosing involves taking only 1/10 to 1/20 of a full dose. Most microdosers take psilocybin once or twice a year, and only 11% use it more than six times. Over half prefer natural or dehydrated mushrooms, while the rest opt for processed formats like chocolate bars or teas.

The interest in microdosing has grown in response to the changing laws related to cannabis and psychedelics. States such as Oregon and Colorado, which have decriminalized plant-based psychedelics, show the greatest interest in microdosing.

Studies suggest an increase in psilocybin consumption, especially in nightlife settings, where it competes with drugs like ecstasy and ketamine. A survey estimated that 5.5 million adults used hallucinogens in 2019, with a notable rise in LSD consumption.

Key Influencers of the Growing Microdosing Trend

According to the RAND survey, the top three reasons why Canadians use psilocybin are:

Enjoyment and Social Engagement

Many Canadians use these psychedelic mushrooms for entertainment, seeking a unique communal experience. The social aspect of consuming psilocybin at group events or social functions adds to its appeal.

Mental Health

A significant number of users turn to psilocybin for its potential mental health benefits. In fact, an observational study in Nature-Scientific Reports Trusted Source suggests that microdosing psilocybin mushrooms

Teas with psilocybin provide a comforting way to consume the compound, with the added benefits of easy absorption and rapid effects.

  • Method of preparation: The psilocybin mushrooms are steeped in hot water to make the tea.
  • Dosage: The amount of psilocybin can be controlled by the quantity of mushroom used in the tea.
  • Method of intake: Enjoyed like any other tea, either hot or cold.

Capsules with Psilocybin

Encapsulating psilocybin offers a precise dosage, easy consumption, and the ability to avoid the taste of mushrooms. These capsules also have the potential to improve symptoms of mental health disorders. Studies have found that individuals who microdosed reported improvements in symptoms of depression, anxiety, and stress, compared to those who didn’t.

  • Method of Consumption: The capsules are effortlessly swallowed, eliminating the requirement for additional preparation or measurement.
  • Mode of intake: Take it like any other supplement, ideally with water.
  • Psilocybin Extracts

    Psilocybin extracts are a condensed form of the compound ensuring a dependable and accurate dosage.

    • Preparation method: Psilocybin is extracted from the mushrooms utilizing solvents such as alcohol.
    • Dosage: Extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
    • Mode of intake: It can be ingested directly, mixed with beverages, or put into capsules.

    Psilocybin Edibles

    Edibles provide an innovative method to microdose by incorporating psilocybin into items like chocolates, gummies, or other sweet treats.

    • Preparation method: Psilocybin is mixed into edible items during their creation or cooking process.
    • Dosage: Each edible contains a specific amount of psilocybin, ensuring consistent dosing.
    • Mode of intake: Eaten like any other food item, often with an appealing flavor to mask the taste of the mushroom.

    Psilocybin Tinctures

    Tinctures are liquid forms of psilocybin that allow for easy dosing and quick absorption.

    • Preparation method: Psilocybin is extracted into a base of alcohol or glycerin.
    • Dosage: Measured in drops or milliliters, allowing for precise control of the consumed amount.
    • Mode of intake: Administered sublingually or mixed into a drink.

    Psilocybin Teas

    Tea provides a traditional means of ingesting psilocybin, leading to a soothing and peaceful experience.

    • Preparation Method: To prepare the tea, dried mushrooms are soaked in hot water. Herbs or other flavorings are often included to improve the taste.
    • Dosage: The strength of the tea is dictated by the amount of mushrooms used. Microdoses usually vary from 0.1 to 0.3 grams.
    • Consumption: The tea can be enjoyed like any other herbal infusion.

    Shrooms Canada Product Range

    ProductTypeDosageTime to Take EffectDurationEffects
    Trans Envy Magic MushroomsPsilocybin MushroomsUsually, a microdose ranges from 0.1 to 0.3 grams.30-60 minutes2-4 hoursImproves mood, triggers visual alterations, encourages self-reflection
    Kind Stranger – Microdose CapsulesPsilocybin CapsulesOne capsule equates to 250 mg (15 capsules per package).30-60 minutes2-4 hoursAids in promoting clarity, creativity, focus, and stress management

    Key Insights

    The global trend towards microdosing psilocybin mushrooms, with Canada leading the way, represents a significant change in the understanding and use of psychoactive substances. As research continues and regulations evolve, the potential therapeutic advantages of psilocybin could revolutionize the treatment of various mental health conditions, contributing to improved well-being.

    Frequently Asked Questions

    What are the Crucial Guidelines for Microdosing?

    1. Use an accurate scale if you do not have a pre-determined dose.
    2. Begin on a normal, relaxed day when you are in good health.
    3. Make sure your environment is secure and devoid of interruptions.
    4. Follow your chosen regimen for a period of 4-10 weeks.
    5. Start with a minimal dosage, adjusting as needed to reach the preferred results.
    6. Microdose early in the day to avoid interfering with your sleep.
    7. Steer clear of alcohol and other psychoactive substances at first. CBD might be beneficial.
    8. Keep a record of your microdosing practice in a journal, noting dose, timing, diet, activities, and outcomes.
    9. Exercise patience and allow the regimen to work over time.

    Grasping the Fadiman Protocol

    The Fadiman Protocol, devised by psychologist James Fadiman, is a microdosing strategy. It recommends consuming a microdose on the first day, followed by two days of abstention. This cycle is repeated for a duration of 4 to 10 weeks.

    The principal objective of this protocol is to support a balanced approach to microdosing. It helps prevent tolerance accumulation and allows the body to recover between doses. This balance ensures users can consistently derive the benefits of microdosing without experiencing a diminishing effect over time.

    Interpreting the Stamets Stack Protocol

    The Stamets Stack Protocol, introduced by mycologist Paul Stamets, suggests dosing for four consecutive days, then taking a three-day rest. This protocol is distinguished by the addition of supplements like Lion’s Mane mushroom and Niacin.

    Lion’s Mane is prized for its potential to trigger neurogenesis, while Niacin is added to enhance absorption. Like the Fadiman Protocol, this regimen lasts for 4 to 10 weeks. The combination of substances in the Stamets Stack is designed to boost cognitive function and foster overall brain wellness.

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